F45 Training Fairview

F45 Training is the fastest growing fitness solution in the world with over 1,700 locations globally! Each workout consists of a 45 minute group fitness class utilizing a scientifically proven exercise technique known as “High Intensity Interval Training” (HIIT) along with state of the art digital audio/visual technology for a unique workout experience that is motivating, fun, and unlike anything else in the fitness world. F45 is truly a group training class, with a personal training feel. A certified personal trainer instructs each class to inspire, motivate, and ensure proper exercise form, allowing anyone to burn calories per class. To cater to any fitness level, every exercise is scalable to challenge anyone from a top athlete to a first timer. Expect to burn calories with over unique exercises. No two workouts are ever repeated and every F45 studio around the globe enjoys the same daily exercise program simultaneously - all while having lots of fun. It’s no wonder that F45 Training is the fastest growing fitness franchise in the world! Come find out why for yourself today!