Fasciafit
FasciaFit es un programa de entrenamiento tanto presencial como online de gimnasia preventiva cuyo objetivo es proteger la fascia de los efectos dañinos de la vida moderna que conducen al desgaste y a la disminución de la vitalidad. El objetivo principal es enseñar a mover el cuerpo para eliminar esas rigideces que van apareciendo con el paso de los años. No se trata de responder a una fuerza, sino de darle elasticidad a tu fascia.
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- 1fundadora y entrenadora
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