Fear-Less Public Speaking

Fear-Less Public Speaking helps leaders and professionals who feel anxious about speaking to become calm, clear and confident. Founded by coach Catherine Syme, we specialise in practical training that turns “I dread this” into “I can do this”—whether it’s team updates, client meetings, board briefings or conferences. What we focus on:* Understanding anxiety: what’s happening in your body and how to manage it in the room.* Mindset shifts: that can change your attitude towards public speaking * Simple preparation habits: how to practice without memorising * Anticipating questions: identify likely lines of inquiry and prepare concise responses.* Confident delivery: what effective speakers do in this context—voice, pace, eye contact and presence.* Visual aids: using them to enhance your presentation – rather than something to hide behind!* Supportive practice: realistic run-throughs with specific, helpful feedback. How we work:* One-to-one executive coaching with personalised and intensive support online -for clients anywhere in the world * Small online group courses that normalise nerves, teach skills and provide supportive practice in a safe environment.* Workplace training for teams who want consistent, confident briefings. What you take away:* Tips, tricks and mindset shifts to grow your confidence and free you from anxiety * Techniques to structure and deliver an effective presentation or briefing Who are our clients? People who avoid speaking, over-prepare, or struggle to think clearly once the questions start—through to experienced professionals who want to feel steadier and more effective. Why Fear-Less? Catherine’s approach is empathetic and informed by her own journey from an anxious to a confident presenter. If you want public speaking to feel like a normal part of your job—not a hurdle—Fear-Less gives you the tools and practice to get there. Call: 027 5638 295 Email: catherine@fear-less.co.nz Website: