Fisio Moves Physiotherapy
With a focus on rehabilitation and injury prevention, specific individualised pilates exercises are prescribed based on a comprehensive assessment. These tailored exercises target problem areas ensuring greater results and minimising the risk of re-aggravation and injury. You will begin with mat (floor-based) exercises, combining with or progression to specialised pilates equipment such as the reformers, dependent on needs of each patient. The Clinical Pilates program will progressively challenge you as you improve.
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