Fit Dad Collective

Welcome to FIT DAD collective FDC is your all-in-one destination to help you optimize your mental, emotional, and physical fitness. We are the only weight loss solution providing live coaching for men and led by a board-certified obesity medicine doctor, board-certified psychiatrist, and Doctor of Physical Therapy. We incorporate scientific principles with easy solutions to help you get the results you want. Our Why. The health and fitness principles that we use in the women's program, also work for men. We have the desire to make a bigger impact in the health and wellness space and we have a comprehensive program to do this. We know the key principles to help make long-term sustainable change. Studies show that these strategies prove to be more effective when there is a supportive community component. The Problem. Two-thirds of men in America are overweight. The factors at play include lifestyle, aging, and genetics to name a few. What the diet industry does not want you to know is that there are some easy, practical solutions to these common problems that we face. We are so busy focusing on providing for the family, making sure our kids are okay, hoping that our partner is happy enough that we have forgotten that our wellbeing is a priority. The Solution. The time has come for you to reinvent your Dad Bod and open a new chapter in your life. You’re looking for an easy, achievable solution to eat cleaner, lose weight, and put on muscle. You’re looking for ongoing coaching from experts in the field on nutrition, muscle building, psychology, and neurobiology. You want access to live fitness and on-demand. You know yourself – you need a community of likeminded non-judgmental guys who are in the same boat.