Fit & Free

What we do: 1. Public Exercise group (GREX) We run exercise group at every corner of Singapore, our main goal is to get everyone start exercising to maintain a healthy body. In a 10-15 people group, you will get to experience the fun of group exercise and widen your social circle! Private Exercise group You can form your own exercise group with your spouse, family members, relatives, good friends ect. What's more? You decide your prefered location and time. It's not only going to be a fun workout session, it's a good and "healthy" way to build relationship as well! Personal Training 1 to 1 personal training. Our training capabilities:* Weight loss training * Muscle building training * Indoor/outdoor training * Functional training * Improve 2.4 km run timing Check out our website: http://fitnfree.co.cc/