Fitalityclubs

FitalityClubs is a sport & health center; Or aim is to make as many people as possible better trained, healthier and happier. We coach you to a fitter and healthier lifestyle by means of seminars, courses and exercise programs. We are specialized in coaching people to achieve their results in as little time as possible. The topics of the courses and seminars vary from nutrition, healthy living, stress reduction, stress prevention, training methods. Or core Exercise programs are based on 3 pillars 1 Fast Circuit The Fast Circuit training program targets strength and condition and lasts maximum 35' and you only have to do it 2 times in 10 days to get more results then in a classic training program where you invest 3 hours in a week. It's save: the program is tailored to your needs and digitally stored. Its fast: Max 35' 2 times in the week (10 days) Guaranteed Results: up t0 15x more results in half the time 2 Small Group training With SGT you work in groups from 2 till 12 persons depending on the goal of the class. The classes vary from core, core stability, agility, strength, speed, back stability to. and all possible combinations. Ask in the club for the schedule or go to our website. 3 Personal training The best coaching is personal training. In our facilities you can find qualified PT who can help you achieving your persona goals in a save and fast way. Ask for more information in the club. Depending on the location some of our clubs have more to offer like group classes, sauna, group Cycle. You are always welcome in our club, personal or business related. Please send a message and we will contact you for an appointment. Stay Healthy!