Fittish Training
I love to get moving and want to share that passion with you. FitTish Training is all about loving exercise and together we will lunge, leap and laugh towards your fitness goals. I have always been a very active person from climbing to swimming to running to cycling. Level 3 Older Adults Level 3 Personal Trainer Level 2 Fitness Instructor 1 to 1 Training Couples / Buddy Training (max 2) Small Groups (4 or 6) Large Group Sessions: Flex and Stretch - Fridays 09:00 Balance and Stability - Wednesdays 09:30 Legs, Bums and Tums - Mondays 18:00 Circuits - Wednesday 18:00 & Fridays 07:30 Chair Exercises - Fridays 10:30 & 12:00 Chair Flex and Stretch - Mondays 15:30 & Tuesdays 12:00
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