Flavor First

Flavor First: Cut Calories and Boost Flavor with 75 Delicious, All-Natural Recipes" is the latest book from Cheryl Forberg, RD, a James Beard Award-winning chef, New York Times bestselling author, and the nutritionist for NBC’s the Biggest Loser, introduces the Flavor First approach to food. The Flavor First® approach uses flavor-building techniques including drying, fermenting and aging with ingredients rich in amino acids to achieve a natural umami sensation, which transforms simple tastes into complex flavors. To make this as convenient and easy as possible for home cooks Flavor First offers a line of products to help them create the building blocks of flavor.