Foundation Yoga
Foundation Yoga blends the Viniyoga, Kripalu and Iyengar yoga traditions into a therapeutic flow that revitalizes, strengthens and balances the entire body and all its systems. The Foundation Yoga school offers classes including Gentle, Level I, Intermediate, Advanced, and Yoga for Youth. Alignment Workshops, Private Yoga, Foundation Yoga Therapy and Hawaii Retreats are also available.
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