Fresh Group

FRESH! Group is dedicated to igniting the potential and performance of people, teams, and organizations. We provide strategic consulting, performance coaching for leaders and teams, and program management services to progressive organizations. Our clients demonstrate the value they place on their people by investing in building exceptional corporate cultures and employee wellbeing. To ensure we make the greatest positive impact on global health and wellbeing, we have several divisions that promote positive change for corporations, their employees, and the health and wellness industry. The key divisions of FRESH! are listed below: FRESH! Fitness Innovative and effective fitness training services for busy downtown professionals. Our studios are exclusive boutique environments where we coach clients in the 4 Pillars of Personal Performance (Mindset, Habits, Movement, Fuel)."Get Fit for the Sport of Life"! Visit for more information. FRESH! Corporate A complete suite of corporate consulting and leadership coaching services for companies of all sizes. The FRESH! team works with HR, Executive leadership, and key stakeholders to create cost effective, sensible programs, which produce a MEASURABLE return on your investment. Each program is custom designed for your company, culture, needs, and budget. Visit for more information. FRESH! Facilities Revolutionary fitness and wellness centre design and facility consulting with a focus on high density urban properties. With decades of experience operating health and fitness businesses, we know what works! Our designs save you money, use less space, and are more functional than typical gyms. Visit for more information. TeachMovement.com Advancing Global Movement Education by Providing industry leading educational programs to health and wellness professionals. Check out our live events and on-demand courses.