Fun Fundamentals

https://instagram.com/funfundamentals?utm_medium=copy_link At Fun Fundamentals we provide 1-2-1 and group coaching sessions. We specialise in the provision of Strength and Conditioning for both Primary and Secondary school children, sports coaches and independent organisations. It is important to fulfil the continuity of physical development between primary and secondary school. Many children fail to develop fundamental movement skills which leads to a proficiency barrier. As a result, children find it difficult to participate competently in sport and physical activity when more complex and sport related movement is required. Our aims are to promote and enhance a broad range of motor skill competencies, incorporating exercises to improve movement and reduce movement related risks. We strive to achieve our aims through a fun and challenging learning environment.