Gateway Therapy

Gateway Therapy helps people develop positive coping skills to enable them to build their confidence and self esteem and deal with stress and anxiety. Gateway Therapy works with individuals and companies and this includes workplace counselling and support for local organisations and the provision of a confidential, safe and professional counselling/coaching service for individuals and employees. All one to one sessions take place in a warm, relaxed environment. We design and deliver workshops and training sessions which can be specifically tailored to meet the needs of the organisation. We teach staff practical ways to manage stress and negative thoughts and facilitate small group work in specific areas such as Listening Skills; Supporting others at work; Work-life balance and Self-Care.