Gen Zen Meditation

Here at Gen Zen Meditation our aim is to get as many people meditating as possible. We teach a simple, natural and effortless mantra based meditation from the Shankaracharya tradition of northern India that is the perfect destressing technique to enable to you navigate, and flourish in, the modern world. Our Learn to Meditate courses can be taken in-person or online. We teach individuals and groups, run workshops and classes and can facilitate bespoke corporate wellness sessions to enhance employee wellbeing. Whatever your need is, we've got you covered. We want to make meditation accessible, inclusive and fun! And help you be the best version of yourself.