Generation Strong, Llc

Generation Strong believes that through the dedicated practice of strength, we can make our communities stronger. Founded in the principles of StrongFirst and focused on private training, Generation Strong coaches are committed to helping members practice strength training in a safe and highly effective manner. Generation Strong believes in consistent practice where shortcuts, quick fixes, and ego don’t belong. We are driven by the excitement of the process. By continual practice and refinement of our movement skills, we are able to safely get stronger, move better, achieve the results we desire, and enjoy our lives outside the studio even more. Generation Strong is for everyone who wants to get stronger. Our focus is movement quality. Our coaches specialize in kettlebell skills and technique as well as barbell, bodyweight, and weightlifting technique. You can expect to feel welcome, safe, and to experience a high degree of consistency, attention to detail, and professionalism in your training. We know that the continuous practice of strength ultimately gifts us patience, humility, greater awareness of ourselves alongside connection with our communities.