Good Fit Personal Training

My goal is to help my clients lead a happy and healthy life by providing them with the necessary knowledge, proper techniques, and healthy habits to do so. I discovered my passion for fitness and nutrition while attending college in Florida. There I had successfully packed on my freshman fifteen. I decided to take a course in basic nutrition and from then on I was hooked. My desire to get back in shape grew into a desire to help others do the same. After graduation, I moved to California and became a NASM Certified Personal Trainer in 2004, and since have been increasing my knowledge by staying up to date with current trends in the fitness industry. I specialize in weight loss, functional movement, endurance training, pre/post-natal fitness, and senior fitness.