Grange Yoga

I have experienced that a small daily effort is keeping my body and mind healthy and balanced. With personalized movements and breathing I gain strength and flexibility and tap into my inner power to feel good in my body and be efficient and balanced both at work and at home. You can do the same. As a Yoga Therapist I work with you as my student. Our common work consists of three pillars: identification of your needs and goals and development of an exercise programme, your own practice at home and a continued adjustment to focus your training and ensure continuous progress. Your effort can help you deal with small or large issues for instance digestive problems, high blood pressure, diabetes, allergies and chronic pain. I will teach you how to relax. Young or old - every one can make a difference and get help to be more balanced every day. You are welcome to call me and write to me. I have online or in person consultations. I will meet you just like you are and help you on your way. Start today. Please visit my website to read more about my work and yoga therapy on SusanneBangGrange.webnode.dk