Grounded Pilates

We are a boutique reformer pilates studio welcoming all levels of fitness and ages. Reformer pilates is a full body workout that is designed to lengthen, strengthen and tone the muscles in your body. It is both a physical and mental challenge. While challenging all the muscles in the body, down to the intrinsic level you will also see improvements in your flexibility, mobility and coordination. We offer a range of workout options to cater for each individuals needs, whether it be a beginner or intermediate class, private or duo (2:1) session. Please click below for our class detail, class schedule and pricing options.