Guys Talking Yoga

Guys Taking Yoga introduces the practice of yoga to men through the sharing of stories, insights, and ideas, plus tips to grow and sustain a fulfilling and rewarding practice that is not only about losing weight, sleeping better, crushing the golf ball or picking corners, but about maximizing the journey of life itself. Over time, yoga can spur, inspire, and unlock many benefits physically, mentally, vocationally, existentially, and for some, spiritually. This platform was created to communicate those learnings: some are long-known benefits passed down throughout two millennia, while others are only now being discovered through clinical studies by gold standard institutions such as the National Institute of Health and top medical journals. This podcast aims to demystify, distill and distribute those nuggets through short-form content so you can get it and get started.