Habit 21
Habit 21 is a behavioral science-based goal tracking app. It uses core principles of behavioral science to motivate individuals and teams to stick with their goals. Powered by world-class economic and behavioral scientists, it is an easy & proven way to help individual to build good habits, break bad ones and transform and for teams to motivate and monitor members on goals. Based on behavioral science and proven habit building strategy, this app is a platform that helps: • Individuals form good habits and break bad ones • Personal trainers monitor and motivate their trainees • Parents form healthy habits for their kids • Teachers track their students’ works • Teams commit to their goals • Doctors and therapists follow up with their patients’ treament • Companies encourage employees’ well-being behaviors [FEATURES] 1. Setup your habits: Using “atomic habit” strategy to build habits that stick. Ie: Read one page per day, exercise 5 mins per day… 2. Get help from a supervisor: Invite an accountability partner(a friend, spouse, coworker, teacher, trainer…) to supervise your progress. Motivate yourself financially: This is based on loss-aversion theory (Nobel winning economic behavioral research) that by betting finance on yourself will dramatically increase the rate of success rather than not doing it. Follow daily habit routine and report it to build new habits and transform to your better version of yourself. Share on social media to inspire friends/ family members to join self-improvement challenges with you The Habit 21 app will also explain the science and psychology behind the method and provide a system to integrate it into your everyday life. This is not just another habit tracking app to clutter your phone. Here's a highly-committed program that can impact your life.
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