Harmonious Breathing

We teach how through breathing can coordinate the functions of the mind and body. We have years of experience in teaching yoga and, more recently, the principles of Harmonious Breathing. This new system came up from the need for something simple, fast, effective and for all, no matter age, capacity, body shape. Something customized to our era! The source of Harmonious Breathing is an ancient Tibetan yoga system, one of the oldest recorded systems of yoga that exists in the world, who is secret until a few years ago. This system called Yantra Yoga and only 98 instructors are authorized and certificated to teach. So we all have the same base, share the same knowledge and have the same values. This has the effect to connect us, to be commitment to our purpose and gives us the motivation to achieve our mission.