Hatha Equus

Hatha, often synonymous with Yoga, is defined as the unity of the mind and body through physical exercises (or asanas). Through Hatha Yoga, humans can achieve emotional, physical, mental, and spiritual balance. Applying the yoga ideals and principles to the way we interact with horses, we can find greater health, partnership, harmony and togetherness. Towards this purpose, Hatha Equus combines the core principles of dressage, positive reinforcement and natural horsemanship with the essence of yoga, to develop calm, balanced and powerful equine – human relationships. Emotional Balance: providing a safe, relaxed, fun environment to nurture happy horses and humans. Physical Balance: engaging in exercises and systems to correct misalignments and promote sustainable athleticism. Mental Balance: diving into mentally enriching activities and promoting two-way communication. Spiritual Balance: bettering ourselves through soulful introspection, to support horses through their evolution.