Healthy Ageing Project
I set up the Healthy Ageing Project with a big goal in mind. By 2030, we want to have helped over 1 million people to make objectively measurable change to their health status. More importantly, we’re going to help people to hold onto their change for at least 12 months by using evidence-based tools drawn from psychology, nutrition & exercise science. And when we say over a million, we mean people to be precise. That’s the number we’ll get by starting with in Year 1, and doubling our impact every year for 10 years.
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