Healthy Life Lab

Welcome to the LAB! In the Healthy Life LAB you learn how you can live healthy without any rules or restrictions. All the things you need to be happy and healthy, are already inside you. It’s up to you to discover this inside yourself. The Healthy Life LAB coaching, workshops and blogs will help you in this process, step by step. Want to get the most out of it? Try Healthy Life LAB coaching! With personalized advice, especially made for you, you will (re)discover health. You’ll learn that health and happiness combine perfectly together and develop healthy habits that feel so good, you don’t want to let go of it anymore. To (B)eat Coaching Until seven years ago an eating disorder was holding me in its grip and I experienced myself how hard it was to recover completely. Nowadays I use this experience to help others in their recovery process. With To B(eat) coaching I can help you to get back your grip over eating and to take back control over your life. I completely understand how hard it is being entangled in a web of rules, restrictions and fears. I know better than anyone that disordered eating isn’t just about the food, there’s much more hidden behind this fear and hang to control. During the special To B(eat) sessions I help you to take back control over your life, by offering individual coaching and practical exercises.