Healthy Rootines

We are a mother/daughter team that genuinely love people and are motivated by others' success. As a registered dietitian and holistic health coach, the basis of our coaching philosophy stems from bio-individuality. There is no "one size fits all" approach and therefore we work with you to find your customized lifestyle program to achieve your goals. We do this by considering evidence based science and holistic approaches, while at the same time offering positive and supportive coaching. As health coaches, we give our clients the tools they need to become their own best healers. We help clients identify roadblocks that are preventing them from finding balance and reaching optimal health. We offer personalized health coaching packages as well as MELT sessions and wellness workshops/lunch and learns.