Heart & Mind Aligned, Llc

Once you truly know yourself and how to achieve clarity of thought, you can achieve anything you set your mind to. It sounds so simple - because it is so simple. Yet, most of us spend the bulk of our energy trying to change the relationships outside ourselves. And then we wonder why we become stuck? My coaching balances your head and your heart with techniques that challenge your thinking in ways that harness your strengths and leverage your weaknesses. We get stuck as passengers in our lives, letting others take the wheel. I help people be the drivers of their destiny. Whether you’re looking to break old patterns, communicate more effectively, overcome anxiety or depression, be more confident in your career, or just get unstuck - I will show you how to align your thoughts with your dreams. I impart new perspectives including foundational building blocks to create respect, trust and unconditional love in your relationships. Make this your first step in the journey to M.O.R.E. in your life. Connect with me at: heartmindaligned.com | adrianneluban@gmail.com | 760.936.3610