Hit Reset

We provide affordable access to uniquely designed exercise programs to help survivors rebuild their lives, and to mitigate the effects of abuse on the brain, body, and spirit. We work with professionals in the fitness industry to design unique programs for survivors. Exercise is essential to alleviating the harmful physical, psychological, and emotional effects of abuse. Our programs embody a distinct culture of connectedness, and meet rigorous criteria for physical, mental, and emotional safety. Survivors are encouraged and supported by our staff and partners. We use our platform to provide accurate information to the general public about Domestic/Intimate Partner Violence and its risk factors, consequences, and prevention strategies, especially as it relates to brain injury and health.