Holidity

Welcome to our brand new Page! Holidity is a pioneering preventative healthcare company, founded by neuroscientist Dr. Julia Jones. Leveraging cutting-edge biohacking techniques, evolutionary science and technology, Holidity introduces a simple, low-effort approach to health through its flagship behaviour change programme - The Habit Reset. The company combines scientific habit-hacking strategies with accessible and affordable support tools (Hack Coffee and MusicHacks) to empower individuals to make sustainable changes in existing daily habits that influence sleep, stress, and nutritional behaviours. Holidity's mission is to alleviate the health crisis and reduce pressure on the NHS by making permanent behaviour change affordable and achievable for everyone.