Holly Rudge Coaching

As a Certified Health Coach at the Institute of Integrative Nutrition, I help high achieving corporate women feel lighter, more energised and body confident, the sustainable way - that includes a holistic approach to diet & nutrition, sleep, and stress management. Women come to me because they want to FEEL good in their body, they want to have the successful career, they want to have a loving partnership, a beautiful family, and they want to get time and energy back to do what they love. I used worked for 2 of the largest global FinTech Companies in Singapore, Bloomberg and Thomson Reuters, and being a high achieving salesperson eventually led to near burn out that inspired my own health journey. I’ve since found a way to balance my business and health ambitions as a sustainable long term career and lifestyle – and now helping others to do the same. I also run corporate health & wellness programs and workshops, and work with global companies that includes BlackRock, London Stock Exchange Group, IHS Markit, and The Marketing Store Asia. You can read up more about my coaching services here - Email: hollyrudgecoaching@gmail.com