Humanlywell

HUMANLYWELL is a mind-body movement platform designed with energizing + effective workouts and a focus on pre/postnatal fitness. My mission is to create a High Vibe Mama Tribe where expecting and new mamas can come together to prioritize their health and fitness journey! Looking to maintain your fitness level during pregnancy, regain strength postpartum, or address specific concerns? HUMANLYWELL offers a variety of weekly livestream classes, 1:1 private training, in-person events, and a comprehensive workout video library available to all members! The library is packed with a wide range of workouts, including barre, pilates, cardio, quickies under 20 minutes, and more - all tailored to support the pre and postnatal body. Whether you prefer to work out at home or want to supplement your studio classes, the video library is a resource you can access anytime, anywhere! Our virtual programs also provide a structured approach to achieving your goals. These programs are carefully crafted to address various aspects of pre/postnatal fitness, such as core strength, pelvic floor health, and overall body toning. With our virtual programs, you'll receive weekly guidance, accountability check-ins, and a supportive community to keep you motivated and accountable on your fitness journey. Join us on this incredible pre/postnatal fitness adventure and become part of our tribe! Origin: derived from Sam’s maiden name, Heumann + her combined love and experience in the health & fitness space = a mind-body movement program helping you live as well as humanly possible. Whether you’re starting a new job, moving to a new city or going back to school, times of transition can take a toll on your health. Together, we help set you up for success to ensure you’re feeling your best as you take on your next adventure.