Hwo

hwo is committed to professional and personalised service provision, using evidence based practice that delivers outcomes. Customer service excellence is our priority. We are a small team of accredited Exercise Physiologists and allied health professionals committed to best practice service provision at all levels. We have an average of seven years industry based experience. Healthy Work Options is ISO:9001, 2008 certified. Healthy Work Options specialises in supervised short term exercise programs (work related activities) that improve functional capacity and enhance fitness for work. Healthy Work Options’ programs are tailored to the person, their functional needs, goals and work. A tailored program is implemented using a cognitive behavioural approach and includes: the prescription of stretching, core strengthening and specific resistance based exercises, cardiovascular conditioning and education on correct manual handling and movement patterns, relating to the functional/work needs of the individual. Programs can be conducted in the workplace, home, pool or in the gym, depending on the purpose of the program and only reasonably necessary treatment is suggested ranging from one, up to eight sessions. Our services include- Workplace based exercise programs - Home based exercise programs - Community based exercise programs - Hydrotherapy based programs - WorkHab functional capacity evaluations - Gym programs - Nominated Treating Doctor Case Conferences - One off assessment - Manual handling education - Adjustment to Injury assessment and treatment - Dietetic assessment and treatment.