Hybrid Hiit
HybridHIIT was founded in 2021, and is primarily, a class-based concept that delivers on HIIT training with a twist. HIIT - High Intensity Interval training is simply a training format - it's here to stay - hate it or love it! For those with a love for HIIT training, that mega sweat-on, quick-convenient workouts, developing your strength, power and explosiveness. HybridHIIT takes this format and mixes into various other forms and functions in the fitness world leaving you with a balanced program of strength, metabolic conditioning and ample recovery. Hybrid Strength / HybridBOX / HybridSPIN / Think Hybrid HIIT
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