Inner Strength And Performance
Inner Strength & Performance offers individualized programming & group fitness classes. Individualized programming is a fitness program that is tailored specifically to the clients goals and needs. Group fitness classes are one hour group classes that include a warm up, strength and skill work, and finished off with a conditioning piece. All are run by a coach and held multiple times throughout the day. From locker rooms with showers, to a prime and central location in South Bend, Inner Strength & Performance will be the welcoming place for you to explore your deepest levels of inner strength needed to live your life to the fullest!
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- 1fitness coach
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