Inshape Online

InShape is the online service that provides live interactive workouts with personal trainers via two-way video. First exercise session is free and you are welcome to try it out. InShape personal trainers are dedicated professionals available 24/7, covering a wide range of workout types and can tailor a session depending on your condition and goals. Your training session takes place online via webcam, so you can work out anywhere and anytime. InShape owns state-of-the-art studios equipped with high-definition webcams, high-quality lighting, and high-speed internet access, resulting in a superior visual experience on your end. Unlike online tutorials or on-demand videos, InShape online personal training sessions provide supervision, flexibility and ability to communicate with your trainer in real-time. Furthermore, your trainer can modify your current exercising plan and guide you through it. The trainers keep records of your training so if you decide to switch the trainer or the discipline, there is a record of your progress and continuity. InShape offers a wide range of workout types. Whether you are a beginner, professional or an enthusiast, you will find exercises that suit you best. In our offer you can find 13 workout types: • Weight loss • Pilates • Toning • Yoga • Stretching • Martial arts • Strength • Conditioning • Sports • Recreation • Prenatal and Postnatal • Rehab or Therapy • Stress Relief If you're not sure which workout type to choose, you can always pick a Promo plan that meets your goals best. Key benefits of InShape exercising service are: • You choose the place and time to work out • Exercises are unique and tailor made • Personal trainer is monitoring you to make sure that you are exercising correctly • Recorded post-training feedback To experience the benefits of InShape exercising service, all you need to do is to create a profile, choose the exercising type, date, time and a trainer and start exercising.