Insightdbt

Our experienced and licensed therapists specialize in Dialectical Behavior Therapy, a proven therapeutic approach designed to help teenagers manage their emotions, develop healthy coping strategies, and improve their overall quality of life. Through individual and group sessions, we provide a safe and supportive environment for growth and healing. We provide in person Dialectical Behavior Therapy in Long Island and to anyone in New York State through Telehealth. Our approach to psychotherapy is easy to access and affordable. We provide Comprehensive DBT to Adults as well in limited capacity. InsightDBT is a proud part of Hartman Mental Health Counseling P.C. An insured provider of Psychotherapy in Long Island, NY.