Instep Physical Therapy & Running Center

Locally owned, InStep is one-stop for high-quality running shoes and walking shoes, full-service physical therapy, fitness and active apparel, biomechanical evaluations, gait analysis, orthotics, massage therapy & more. Our mission is to keep you moving, pain and injury free. InStep's owners have more than 95 combined years of experience in physical therapy, athletic training, coaching, and helping people function at their highest levels. At InStep, we go Beyond The Shoe. We offer expert shoe fitting and carry all the top running brands. Our physical therapists are some of the best in the area. We provide full-service, individualized treatment for orthopedic problems; back, neck & spine pain; sports & work injuries; post-surgical rehabilitation; overuse injuries; chronic pain dysfunction; all types of foot and lower extremity problems; arm, wrist, elbow, shoulder, leg, hip, knee, and ankle issues; and more.