Integrate Nutrition

Welcome to Integrate Nutrition, where evidence-based treatment meets a whole-person approach to wellbeing. NUTRITION WORKSHOPS: I offer engaging nutrition-themed workshops, advantageous for both the employees and the organization. These virtual or in-person workshops enhance morale, promote team building, and increase awareness of optimal nutrition. This translates into reduced healthcare costs, higher employee retention rates, and a strengthened employer brand. EMPLOYEE HEALTH COACHING: This offering can be done as a one-time event in connection with on-site biometric screenings or health fairs, or as an on-going offering in-person/virtually. I will handle the sign-up process. 1:1 Clients: A comprehensive health and nutrition assessment, including food preferences, intolerances, allergies, daily food intake, personal diet history, personal and family health conditions, food lifestyle; relationship with food; food cravings, and a review of any lab work and/or guidance from your physician. My services can be tailored as one-time events or ongoing offerings, in-person or virtually, ensuring seamless sign-up processes. Areas of Expertise: Nutrition Workshops Offerings that Integrate into DEIB and ERG Programming Sports Nutrition Pre/Post-Natal Nutrition Employee Health Coaching