Jack Knight Personal Training

At Jack Knight Personal Training, we help ambitious professionals reclaim control of their health, rebuild confidence, and perform at their best - inside and outside of work. With over a decade of experience coaching executives, founders, and professionals across London and Sydney, our team blends the science of strength training with a people-first coaching philosophy. We specialise in helping clients move away from pain, build strong, functional physiques, and develop sustainable routines that meet the demands of modern professional life. Our coaching model goes beyond sets and reps. Through our proven framework, we focus on movement quality, structure, and accountability - helping every client build lasting physical and mental resilience. Services • 1:1 Personal Training (Canary Wharf & Bank, London) • Hybrid Coaching (in-person + online) • Online Coaching (global) If you’re serious about change, we’ll help you build a plan that lasts.