Jst Coaching
Ik geef persoonlijke begeleiding in sport- en beweging, voeding en mindset. Ik leer je focussen op kleine veranderingen zodat je een leefstijl kunt creëren die vol te houden is. Ik prikkel je om net buiten je comfortzone te gaan en je zo te laten ervaren dat je meer kunt dan je denkt. Leeftijd, ervaring en achtergrond zijn geen belemmering om je positief te focussen op je leefstijl.
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- 1personal trainer en coach
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