Just The Tonic Coaching

Control Alcohol. Change Your Life. I help high achieving men and women get control over alcohol so that instead of feeling deprived, they feel delighted they no longer have the need or desire to drink, without relying on willpower so they can create a bigger, more exciting life. Just The Tonic Coaching is designed to help you gain control over alcohol through powerful mindset shifts I had a successful corporate career but my social life revolved around alcohol and while no one around me considered me a problem drinker, I could not imagine a life without alcohol and considered alcohol essential to enjoying my life. I was healthy, I exercised, ate well etc etc but alcohol was the one vice I couldn’t control. IF THIS IS YOU I CAN HELP YOU! When we think of a problem drinker we usually think of someone who drinks way more than we do, has hit rock bottom and we label them an ‘alcoholic ‘. But there is a broad spectrum of drinking and you don’t have to have hit rock bottom to want to change. Maybe like me you have had one hangover too many and have had enough of waking up feeling anxiety and remorse about what you said and did the night before. You may rely on alcohol to de stress after work, as a reward or treat or to have fun and right now you can’t imagine life being bearable without it, and that may scare you. Or you want to be able to enjoy a night out without alcohol instead of feeling envious of everyone who is drinking. Or you simply don’t like that this is one area in your life that you don’t have control over and you want to take your power back. I UNDERSTAND BECAUSE THAT WAS ME, BUT THE GOOD NEWS IS THERE IS A SOLUTION. I can help you remove the grip alcohol has over you for good, without any pain or deprivation. You are then free to decide to moderate or to give up alcohol completely. Together we can transform your relationship with alcohol, to change your life. Just The Tonic Coaching provides a unique combination of small-group and one to one coaching