Karlene Karst
Nutritionist & Author, TV Personality & Spokesperson, Founder of Sea-Licious and Verily Kitchen, and most importantly - mom of 3 kids. I love to eat and to create healthy recipes to feed myself and nourish my family. Wellness, for me, is all about creating healthy habits. It doesn't happen overnight but a lifelong process that we work on daily. From making a smoothie to going on walks in nature - everything makes a difference. This is really what my whole blog and website is about.
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