Katonah Yoga Nyc

Nevine Michaan founded Katonah Yoga in 1991. It was the fruit of a long immersion in meditation and yoga, enriched by a dynamic, evolving understanding of Taoist element theory and sacred geometry. The goal of Katonah Yoga is the skillfull use of mind, body and breath to potentiate well-being—defining well-being as balanced, buoyant, well-adjusted, radiant and equidistantly located between center and circumference, self and surroundings.