Kh Ergo & Wellness

KH Ergo & Wellness is a Washington, DC–based ergonomics and workplace wellbeing company dedicated to transforming how organizations support the health, safety, and performance of their people. Led by a licensed orthopedic physical therapist, KH Ergo & Wellness integrates clinical expertise with modern organizational wellness strategies to help employees work with comfort, efficiency, and long-term resilience. We specialize in delivering evidence-based ergonomic assessments, employee onboarding programs, and holistic wellness training that address both the physical and mental domains of wellbeing. Our approach blends high-level ergonomic analysis with practical, accessible strategies that empower employees—from new hires to executive leaders—to create healthier work environments and reduce musculoskeletal risk. KH Ergo & Wellness partners with corporations, hospital systems, higher education institutions, and insurance organizations to provide- Comprehensive workstation ergonomic assessments for in-office, hybrid, and remote teams - Ergonomics education and training programs for everyday computer users - Advanced certification pathways for organizational leaders, wellness champions, and internal ergonomic implementers - Holistic workshops and trainings addressing posture, movement, stress regulation, and workplace habits - Employee onboarding solutions that instill safe, sustainable work practices from day one - Workplace-wide ergonomic strategy and program development To expand access and scalability, KH Ergo & Wellness has developed a web-based ergonomics platform that houses our signature training course and a guided employee self-assessment tool. This digital ecosystem enables organizations to standardize ergonomic education, streamline risk identification, and empower employees to optimize their own workspaces.