Kitchen Karate

Kitchen Karate is weekly meal prep taken to the black belt level. Kitchen Karate teaches you to create 15 different meals in 2 hours so you can fill your fridge, your life with whole fresh ingredients prepared to your exact specifications. We've developed an online cook-along course to lead you through this revolutionary new approach to home cooking in your own kitchen. Each lesson takes place in real time as you cook along with our sensei;10 lessons in all taking you from white belt to black belt in as few as 8 weeks No cooking experience is necessary. It works with any diet type and scales to any family size Becoming a Black Belt in Kitchen Karate is not a matter of completing the course. It's about putting food on the table that you are proud of in every way, every time. Meals that are exciting to eat, that leave you feeling energized afterwards, that are easy to serve up, cost you less than any other option, and are filled with whole fresh ingredients. We call it living the well-fueled life. We are on a mission to mint 1 million black belts in home cooking. Please join us!