Kr Plant Based

Kim Ruzycki is a board-certified health coach and speaker helping individuals adopt a plant-based lifestyle. While working in marketing for a global automotive brand, she uncovered the root to chronic health ailments — including digestion, cystic acne, and fatigue — that had been plaguing her for over a decade. Transitioning to a plant-based diet changed her body and life so dramatically that she ended up returning to school to study integrative health. Soon after she launched her own coaching business, filling in the gaps from diagnosis to sustainable lifestyle. To date she’s helped over 75 individuals improve their health through a plant-based lifestyle and is regularly called on to speak in corporate wellness programs.