Lake County Postural Alignment

Postural Alignment Therapy focuses on realigning the eight major load joints: shoulders, hips, knees, and ankles. It is a corrective exercise program that returns the body to its functional design. Therapy is based on The Egoscue Method. The Egoscue Method treats the body as a whole. It uses misalignments in loading joints as a clue to find the root cause of the pain and limitations. Subsequently, through a series of gentle exercises and stretches, it realigns the body to its functional design posture and gives the body a chance to restore. It is considered one of the most respected non-medical pain relief systems.