Later Life Training Limited

Later Life Training (LLT), a not-for profit business, is an established provider across the UK and internationally of training, education and support for exercise leaders and instructors in health, care, leisure and community settings. LLT focuses on changing the approach and expectations of progressive and regular exercise opportunities to deliver tangible outcomes for older people through combatting frailty, falls and fractures. LLT have trained nearly physical activity, health, care and leisure professionals to date. LLT works collaboratively and in partnership with public health, local authorities, the NHS, professional societies, care and leisure providers, as well as charitable organisations to develop and provide training based on needs and best practice evidence. Across LLT’s portfolio of training and education, behaviour change of the exercise workforce to support older people is a key focus to embed movement into daily life and support onward progression to structured exercise. LLT’s aims to deliver a ‘cascade of confidence’ that embraces the challenge for all older people of moving more on a daily basis to maintain strength and balance and thus their independence and quality of life.