Leanwithlesley

LeanWithLesley.com is a unique, innovative, flexible and tailored online solution to a healthy body and mind. Our goal is to create a vibrant, friendly and encouraging fitness environment which your team will want to use daily. We are so proud and thrilled with our online platform and we know it works because it is based on the concept of Lesley’s classes and wellbeing sessions including information needed to make informed choices about diet and nutrition that sheds kilos without compromising on taste, choice or health. Lesley has been running transformative and hugely popular training sessions to women and men of all ages and fitness levels for many years in Cork, Ireland. ViPR & Tone classes started in Cork in 2011 and with a mixture of high intensity interval training with strength training, flexibility and toning mixed into every session using a variety of equipment including primarily own bodyweight and dumbbells we have ensured each of our clients a move to a stronger and fitter place, quickly and have fun along the way doing it.