Levnu

We offer courses, training, retreats and seminars for both individuals and companies. In Mindfulness MBSR, Self-Compassion Mindful Self-Compassion MSC, Trauma-Sensitive Mindfulness Katarina Lundblad works integratively and with meditation, mindfulness and self-compassion as a starting point in the meeting. Contact and awareness of the body and what happens inside here and now is central. LevNU is run by Katarina Lundblad who has extensive experience of meditation, retreats, body dynamic methods and personal development. She is a Leg Psychotherapist, Leg Health Care Curator and trauma therapist in IoPT. Katarina has a teacher certification in mindfulness-based stress reduction from CFM, Medical School, USA, is a teacher in Mindful Self-Compassion, trained in Trauma-Sensitive Mindfulness, Mindful Eating and Interpersonal Mindful Program. She is a member of Mindfulness-Based Teacher Association Sweden Together with Dr Åsa Palmkron Ragnar, she is a co-author of several books on mindfulness and self-compassion. She has been a student of Vasant Swaha since Katarina's hallmark is her intuitive ability.