Light Mind

Light Mind helps people make new choices to feel better. Because when we 'feel' better we 'do' better - whether that's self-care for wellbeing, relationships, motivation, innovation, collaboration, stretching ourselves or managing pressure. People remember what they feel. We deliver high energy, playful, experiential conference key notes, team building events and workshops. This felt experience is the most powerful route to making a sticky change in mindset and behaviour. We believe that 'mindset matters' which is why all our content is grounded in neuroscience and positive psychology theory. We are passionate about helping people feel more 'light minded' so they can- Be authentic - bring your whole self to work, including the 'best bits' we often leave at home - Be a confident risk taker - Be a positive influence - choose to see the best in yourself and others - Be resilient - develop sustainable strategies to bounce back in the face of continued change - Be flexible - adapt and prepare for change - Be the best version of you - recognising we must first and foremost look after our own wellbeing before being able to give to others